Food Details
Calories in Chicken, roasting, light meat, meat only, raw
Nutritional Analysis
Good points
- Low in saturated fat
- Low in sodium
- No sugar
- Very high in niacin
- Very high in phosphorus
- Very high in selenium
- Very high in vitamin B6
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 108 Calories from Fat 15 |
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% Daily Value* |
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Total Fat
1.6g 2%
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Saturated Fat
0.4g 2%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.5g |
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Cholesterol
56mg 19%
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Sodium
50mg 2%
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Total Carbohydrates
0.0g 0%
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Protein
22.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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