Food Details

Calories in Chicken, Roasting, Light Meat, Meat Only

Cooked, Roasted

Tags

chicken, chicken breast, meat, dinner, poultry

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Chicken, Roasting, Light Meat, Meat Only
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
214
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.5g
8%
Polyunsaturated Fat
1.3g
Monounsaturated Fat
2.1g
Cholesterol
105mg
35%
Sodium
71mg
3%
Total Carbohydrates
0.0g
0%
Protein
38.0g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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