Food Details
Calories in Fish Steaks in Hot Sauce
SardinesManufactured by Chicken of the Sea
Nutritional Analysis
Good points
- Very high in calcium
- Very high in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
2 oz (56.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 27 |
||||||
% Daily Value* |
||||||
|
Total Fat
3.0g 5%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
50mg 17%
|
||||||
|
Sodium
430mg 18%
|
||||||
|
Total Carbohydrates
1.0g 0%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
1.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Waitrose) Anchovies - Fillets, Marinated
- Anchovies - In Oil, Canned, Drained
- (Finest) Anchovies - Salted
- (Birds Eye) Cod - Cakes, Big Time
- Cod - Loins
- Crab - Dressed
- (Iceland) Crab Cakes
- Haddock - Fillets, Smoked, Raw
- Herring - Canned, in Tomato Sauce
- Herring - Dried, Salted
- (Asda) Herring - Rollmop, with Onion
- (Tesco) Herring - Rollmops
- (StarKist Foods) StarKist Tuna Creations Hickory Smoked Tuna
- (StarKist Foods) Starkist Flavor Fresh Pouch, Chunk Light Pouch in water, drained
- (StarKist Foods) StarKist Chunk Light Canned Tuna
- (StarKist Foods) StarKist Premium Solid White Albacore Tuna
- (StarKist Foods) StarKist Select
- (StarKist Foods) StarKist Gourmet's Choice Tuna Fillet
- (StarKist Foods) StarKist Low Sodium Tuna
- (StarKist Foods) StarKist Lunch To-Go
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more