Food Details
Calories in Jack Mackerel in Tomato Sauce
MackarelManufactured by Chicken of the Sea
Tags
fishNutritional Analysis
Good points
- Very high in calcium
- Very high in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/4 cup |
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Amount Per Serving |
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Calories 70 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.0g 5%
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Cholesterol
45mg 15%
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Sodium
250mg 10%
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Total Carbohydrates
2.0g 1%
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Sugars
1.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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