Food Details

Calories in Jack Mackerel in Tomato Sauce

Mackarel
Manufactured by Chicken of the Sea

Tags

fish

Nutritional Analysis

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Nutrition Grade
29% confidence
Nutrition Grade for Jack Mackerel in Tomato Sauce
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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
70
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.0g
5%
Cholesterol
45mg
15%
Sodium
250mg
10%
Total Carbohydrates
2.0g
1%
Sugars
1.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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