Food Details

Calories in Sardines in Water

Sardines
Manufactured by Chicken of the Sea

Tags

sardines, fish

Nutritional Analysis

Good pointsBad points
Nutrition Grade
29% confidence
Nutrition Grade for Sardines in Water
Report bad grade
Nutrition Facts
Serving Size 1 can
Amount Per Serving
Calories
100
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.0g
10%
Cholesterol
45mg
15%
Sodium
430mg
18%
Total Carbohydrates
2.0g
1%
Protein
13.0g
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.