Wondering how many calories are in Chicken, Skin Only?

unit (yield from 1 lb ready-to-cook chicken)
Add to Log
Chicken, Skin Only nutrition data at Calorie Count

Chicken, Skin Only

Cooked, Roasted


C- Grade
154 Calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (34 g)
Per Serving % Daily Value*

Calories 154

Calories from Fat 124

Total Fat 13.8g 21%

Saturated Fat 3.9g 19%

Polyunsaturated Fat 2.9g

Monounsaturated Fat 5.8g

Cholesterol 28mg 9%

Sodium 22mg 1%

Potassium 46.24mg 1%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6.9g

Vitamin A 2% · Vitamin C 0%
Calcium 0% · Iron 3%
34 154 124 13.8 21 3.9 19 2.9 5.8 28 9 22 1 46.24 1 0 0 0 0 0 6.9 2 0 0 3 0 1 2 9 2 1 2 4 1 78 0 1 3 14 0.17 0.02
*Based on a 2000 calorie diet

Chicken, Skin Only Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Chicken, Skin Only

Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...