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Calories in Chicken, Thigh

Meat And Skin, Cooked, Roasted

Tags:

chicken thigh, chicken, meat, dinner, lunch

Wondering how many calories are in Chicken, Thigh?

Get Nutritional Facts and the Health Benefits for Chicken, Thigh

thigh, bone removed(62.0 g)

Nutrition Grade

Calories

B-

153

About nutr. grade

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Chicken, Thigh Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

Low in sodium
No sugar
High in niacin
High in selenium

Bad points

High in cholesterol

Serving Size

1 thigh, bone removed (62.0 g)

Amount Per Serving

Calories

153

Calories from Fat

% Daily Value^*

Total Fat

9.6g

15%

Saturated Fat

2.7g

13%

Polyunsaturated Fat

2.1g

Monounsaturated Fat

3.8g

Cholesterol

58mg

19%

Sodium

52mg

Total Carbohydrates

0.0g

Protein

15.5g

Vitamin A 2%2	•	Vitamin C 0%0
Calcium 1%1	•	Iron 5%5

* Based on a 2000 calorie diet

See more extended nutritional details

Water	36.84 g
Energy	153 kcal
Energy	640 kj
Protein	15.54 g
Total lipid (fat)	9.6 g
Ash	0.55 g
Carbohydrate, by difference	~ g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	7 mg
Iron, Fe	0.83 mg
Magnesium, Mg	14 mg
Phosphorus, P	108 mg
Potassium, K	138 mg
Sodium, Na	52 mg
Zinc, Zn	1.46 mg
Copper, Cu	0.048 mg
Manganese, Mn	0.013 mg
Selenium, Se	12.1 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.042 mg
Riboflavin	0.131 mg
Niacin	3.946 mg
Pantothenic acid	0.687 mg
Vitamin B-6	0.192 mg
Folate, total	4 mcg
Folic acid	~ mcg
Folate, food	4 mcg
Folate, DFE	4 mcg_DFE
Choline, total	38 mg
Betaine	3.2 mg
Vitamin B-12	0.18 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	102 IU
Vitamin A, RAE	31 mcg_RAE
Retinol	31 mcg
Vitamin E (alpha-tocopherol)	0.17 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	2.7 mcg
Fatty acids, total saturated	2.685 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	0.019 g
14:0	0.074 g
16:0	1.947 g
18:0	0.552 g
Fatty acids, total monounsaturated	3.813 g
16:1 undifferentiated	0.521 g
18:1 undifferentiated	3.15 g
20:1	0.087 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	2.12 g
18:2 undifferentiated	1.854 g
18:3 undifferentiated	0.087 g
18:4	~ g
20:4 undifferentiated	0.081 g
20:5 n-3	0.006 g
22:5 n-3	0.012 g
22:6 n-3	0.031 g
Cholesterol	58 mg
Tryptophan	0.174 g
Threonine	0.643 g
Isoleucine	0.779 g
Leucine	1.133 g
Lysine	1.269 g
Methionine	0.415 g
Cystine	0.206 g
Phenylalanine	0.605 g
Tyrosine	0.502 g
Valine	0.755 g
Arginine	0.971 g
Histidine	0.458 g
Alanine	0.901 g
Aspartic acid	1.385 g
Glutamic acid	2.275 g
Glycine	0.986 g
Proline	0.744 g
Serine	0.547 g
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

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Calories in Chicken, Thigh

Wondering how many calories are in Chicken, Thigh?

Get Nutritional Facts and the Health Benefits for Chicken, Thigh

thigh, bone removed (62.0 g)

cup, chopped or diced (140.0 g)

unit (yield from 1 lb ready-to-cook chicken) (37.0 g)

Chicken, Thigh Calories and Health Benefits

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