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unit (yield from 1 lb ready-to-cook chicken)
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Chicken Wings nutrition data at Calorie Count

Chicken Wings


C Grade
94 Calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (29 g)
Per Serving % Daily Value*

Calories 94

Calories from Fat 57

Total Fat 6.3g 10%

Saturated Fat 1.7g 8%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 2.6g

Cholesterol 23mg 8%

Sodium 93mg 4%

Potassium 40.02mg 1%

Carbohydrates 3.2g 1%

Dietary Fiber 0.1g 0%

Sugars 0g

Protein 5.8g

Vitamin A 1% · Vitamin C 0%
Calcium 1% · Iron 2%
29 94 57 6.3 10 1.7 8 1.5 2.6 23 8 93 4 40.02 1 3.2 1 0.1 0 0 5.8 1 0 1 2 0 2 2 8 4 1 2 4 1 12 1 3 13 0.34 0.02
*Based on a 2000 calorie diet

Chicken Wings Calories and Health Benefits

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Pro
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Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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