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unit (yield from 1 lb ready-to-cook chicken)
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Chicken Wings nutrition data at Calorie Count

Chicken Wings


C Grade
94 Calories
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (29 g)
Per Serving % Daily Value*

Calories 94

Calories from Fat 57

Total Fat 6.3g 10%

Saturated Fat 1.7g 8%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 2.6g

Cholesterol 23mg 8%

Sodium 93mg 4%

Potassium 40.02mg 1%

Carbohydrates 3.2g 1%

Dietary Fiber 0.1g 0%

Sugars 0g

Protein 5.8g

Vitamin A 1% · Vitamin C 0%
Calcium 1% · Iron 2%
29 94 57 6.3 10 1.7 8 1.5 2.6 23 8 93 4 40.02 1 3.2 1 0.1 0 0 5.8 1 0 1 2 0 2 2 8 4 1 2 4 1 12 1 3 13 0.34 0.02
*Based on a 2000 calorie diet

Chicken Wings Calories and Health Benefits

Fat
Pro
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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