Calories in Chickpea Flour (Besan)
Wondering how many calories are in Chickpea Flour (Besan)?
Get Nutritional Facts and the Health Benefits for Chickpea Flour (Besan)
Chickpea Flour (Besan) Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in manganese
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
1 cup (92.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 356 Calories from Fat 55 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.2g 9%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Polyunsaturated Fat
2.7g |
||||||
|
Monounsaturated Fat
1.4g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
59mg 2%
|
||||||
|
Total Carbohydrates
53.2g 18%
|
||||||
|
Dietary Fiber
9.9g 40%
|
||||||
|
Sugars
10.0g |
||||||
|
Protein
20.6g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
Flour - Chick Pea
Soy Flour, Full-fat - Raw
Soy Meal, Defatted - Raw
Soy Meal, Defatted - Raw, Crude Protein Basis (N X 6.25)
Chickpeas - Raw
(Tasty Bite) Chickpeas - Chunky
Advertisement
Advertisement
