Food Details

Calories in Chickpea Flour (Besan)



Tags

besan

Nutritional Analysis

Good points
Nutrition Grade
96% confidence
Nutrition Grade for Chickpea Flour (Besan)
Report bad grade
Nutrition Facts
Serving Size 1 cup (92.0 g)
Amount Per Serving
Calories
356
Calories from Fat
55
% Daily Value*
Total Fat
6.2g
9%
Saturated Fat
0.6g
3%
Polyunsaturated Fat
2.7g
Monounsaturated Fat
1.4g
Cholesterol
0mg
0%
Sodium
59mg
2%
Total Carbohydrates
53.2g
18%
Dietary Fiber
9.9g
40%
Sugars
10.0g
Protein
20.6g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 25%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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