Food Details
Calories in Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds
RawTags
chickpeas, beans, salad, chick peas, proteinNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in manganese
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 728 Calories from Fat 109 |
||||||
% Daily Value* |
||||||
|
Total Fat
12.1g 19%
|
||||||
|
Saturated Fat
1.3g 6%
|
||||||
|
Polyunsaturated Fat
5.4g |
||||||
|
Monounsaturated Fat
2.7g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
48mg 2%
|
||||||
|
Total Carbohydrates
121.3g 40%
|
||||||
|
Dietary Fiber
34.8g 139%
|
||||||
|
Sugars
21.4g |
||||||
|
Protein
38.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds - Cooked, Boiled, Without Salt
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned
- Hummus
- Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds - Cooked, Boiled, With Salt
- Chick Peas - Dried
- Chick Peas - Dried, Boiled
- Chick Peas - In Water, Canned
- (Arrowhead Mills) Chickpeas (Garbanzos)
- (Athenos) Original Hummus
- (President's Choice) Indian Chana Masala
- (Compliments) Peas, Chick - Canned Goods
- (Eden Foods) Garbanzo Beans (Chick Peas), Organic - Canned Beans/Organic Plain Beans
- (Seneca Foods) Garbanzo Beans
- (Seneca Foods) Garbanzo Beans
- (Lowes Foods) Beans Navy - Dry Beans, Peas, Lentils, Corn, Barley, Potatoes
- (Trader Joe's) Garbanzo Beans (Chickpeas) - Drained and Rinsed (lower sodium)
- (Wild Harvest Organic) Garbanzo Beans Canned
- (President's Choice) Organics Chickpeas
- (President's Choice) Indian Combo Chana Masala Side Dish
- (Great Value) Garbanzos Chick Peas
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
