Food Details
Calories in Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds
RawTags
chickpeas, beans, salad, chick peas, proteinNutritional Analysis
Good points
- Low in saturated fat
- No cholesterol
- Very low in sodium
- High in dietary fiber
- High in manganese
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 728 Calories from Fat 109 |
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% Daily Value* |
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Total Fat
12.1g 19%
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Saturated Fat
1.3g 6%
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Polyunsaturated Fat
5.4g |
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Monounsaturated Fat
2.7g |
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Cholesterol
0mg 0%
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Sodium
48mg 2%
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Total Carbohydrates
121.3g 40%
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Dietary Fiber
34.8g 139%
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Sugars
21.4g |
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Protein
38.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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