Calories in Chicory, Witloof
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Get Nutritional Facts and the Health Benefits for Chicory, Witloof
Chicory, Witloof Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- Very high in dietary fiber
- High in manganese
- High in magnesium
- High in phosphorus
- Very high in potassium
- Very high in thiamin
- High in vitamin B6
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 head (53.0 g) |
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Amount Per Serving |
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Calories 9 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.1g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
1mg 0%
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Total Carbohydrates
2.1g 1%
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Dietary Fiber
1.6g 7%
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Protein
0.5g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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