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Chicory, Witloof nutrition data at Calorie Count

Chicory, Witloof

Raw


A Grade
9 Calories
Nutrition Facts
Serving Size 1 head (53 g)
Per Serving % Daily Value*

Calories 9

Calories from Fat 0

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 111.83mg 3%

Carbohydrates 2.1g 1%

Dietary Fiber 1.6g 7%

Sugars 0g

Protein 0.5g

Vitamin A 0% · Vitamin C 2%
Calcium 1% · Iron 1%
53 9 0 0.1 0 0 0 0 0 0 0 1 0 111.83 3 2.1 1 1.6 7 0 0.5 0 2 1 1 0 2 1 0 1 0 1 1 1 0 2 1 50 0.25 0.03
*Based on a 2000 calorie diet

Chicory, Witloof Calories and Health Benefits

Fat
Pro
Carb
Alc
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