Chips
- (Chips Ahoy!) Thin Crisps - 100 Calorie pack
- (Stacy's Pita Chip Company) Simply Naked Pita Chips
- (Pringles) Reduced Fat Original
- (Walkers) Salt and Vinegar Crisps
- (Jason's Deli) Chips, Baked Lay's - sides
- (Pringles) Sour Cream and Onion
- (Snyder's of Hanover) Veggie Crisps
- (Walkers) Wotsits Cheesy
- (McCain UK) Oven Chips - frozen
- (Pop Chips) Popchips - Barbeque
- (Betty Crocker) Bacos Chips
- (Bugles) Original
- (Robert's American Gourmet) Veggie Chips
- Chips - Homemade, Fried in Blended Oil
- (Ritz) Chips Original Oven-Toasted Crunch
- (Lundberg) Original Sea Salt - Entrees/Rice Chips
- (Pringles) Reduced Fat Sour Cream and Onion
- (Snak King) Jensen's Orchard Veggie Chips
- (Terra) Original Chips
- (Glenny's) Soy Crisps Lightly Salted
- (Ritz) Chips Sour Cream & Onion Sour Cream And Onion
- (Toasted Chips) Wheat Thins Veggie
- (Sensible Portions) Veggie Chips - Garden, Sea Salt
- (Walkers) Smoky Bacon Crisps
- (Pringles) Cheezums
- (Wendy's) Baked Lay's - Side Selections
- (Pringles) Salt and Vinegar
- (Pringles) Sour Cream and Onion Snack Stacks
- (Wheat Thins) Toasted Chips Parmesan Herb
- (Toasted Chips) Ritz Main Street Original
- (Seneca ) Apple Chips
- (Genisoy) Deep Sea Salted Soy Crisps
- (Quixtar) Terra Exotic Vegetable Chips
- (Baked!) Potato Chips
- (Glenny's) Organic Soy Crisps Sea Salt
- (Mission Foods) Brown Bag Yellow Round Chips
- (Walkers) Cheese and Chives Crisps
- (Pepperidge Farm) Baked Naturals Cracker Chips - Simply Cheddar
- (Pop Chips) Popchips - Sour Cream and Onion
- (Snyder's of Hanover) Parmesan, Garlic & Olive Oil Soy Crisps
- (Terra) Mediterranean Chips
- (Toasted Chips) Ritz Sweet Home Sour Cream and Onion
- (Glenny's) Soy Crisps Apple Cinnamon
- (Pringles) Sour Cream and Onion Light Crisps
- (Robert's American Gourmet) Soy Crisps Creamy Ranch
- (Stacy's Pita Chip Company) White Cheddar Soy Thin Crisps
- (Toasted Chips) Garden Harvest Vegetable Medley
- (Walkers) Roast Chicken Crisps
- (Robert's American Gourmet) Soy Crisps Country Barbeque
- (Glenny's) Soy Crisps Barbeque
- (Glenny's) Soy Crisps Cheddar
- (Jenny Craig) Bruschetta Veggie Chips
- (Sunspire) Unsweetened Carob Chips
- (Flat Earth) Farmland Cheddar Flavored Baked Veggie Crisps
- (Genisoy) BBQ Soy Crisps
- (Pop Chips) popchips - Sea Salt and Vinegar
- (Beanitos) Black Bean Chips - Corn Free, Gluten Free, High Fiber
- (Ritz) Chips Cheddar Oven-Toasted Crunch Cheddar
- (Special K) Pastry Crisps: Chocolatey Delight
- (Tesco) Family Fries Oven Chips
- (Glenny's) Organic Soy Crisps Barbeque
- (Flat Earth) Tangy Tomato Ranch Flavored Baked Veggie Crisps
- (McCoy's) Salt and Malt Vinegar Crisps
- (Glenny's) Soy Crisps Creamy Ranch
- (Mission Foods) Brown Bag White Rest Style Chips
- (Lundberg) Fiesta Lime - Entrees/Rice Chips
- (Tayto) Cheese and Onion Flavour Crisps
- (Miss Vickie's) Potato Chips - Original
- (Edward & Sons) Vegetable - Brown Rice Snaps/Made With Organic Brown Rice
- Trader Joe's Sea Salt & Pepper Crisps
- (Robert's American Gourmet) Soy Crisps Rich Cheddar
- (Gardetto's) Roasted Garlic Rye Chips
- (Pringles) Pizzalicious
- (McCoy's) Cheddar and Onion Crisps
- (Snyder's of Hanover) Tomato, Romano & Olive Oil Soy Crisps
Are Chips Bad For You?
There are dozens of different chips available on the market: salted potato chips, baked chips, vegetable chips, chips with different flavors and shapes. In general, chips health benefits depend on the type that you are consuming. Potato chips, especially flavored versions like Barbeque or Cheddar Cheese, are often high in sodium and fat, making them a poor choice for snacks. Vegetable versions, such as carrot chips or kale chips, are healthier and just as delicious as the more popular kinds. In moderation, different types of chips can be included in your diet, but try to opt for the healthier kinds!
Healthy Alternatives to Chips
If you do choose to include chips in your diet in moderation, low calorie chips are a great option. These include vegetable chips, plain flavored varieties, and baked chips, which contain less fat. It is also very easy to make your own. You can use anything from potatoes, including sweet potatoes, to vegetables such as carrots and butternut squash, or greens such as kale. Simply coat them in some oil and bake them in the oven until crispy. It is easy to do and a much healthier option when craving that crunchy snack.
