Greek Yogurt, Nonfat Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Low in sodium
- High in calcium
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
6 oz (170.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 140 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
65mg 3%
|
||||||
|
Total Carbohydrates
20.0g 7%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
19.0g |
||||||
|
Protein
14.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Categories
Related Recipes
(Yoplait) Light Yogurt - Fat Free
(Yoplait) Original 99% Fat Free Fruit Flavors - Family Packs
(Dannon) Light 'n Fit Nonfat - Raspberry
(Stonyfield Farm) Lowfat Vanilla Yogurt - Organic
(FAGE USA) Greek Yogurt - Nonfat Greek Strained Yogurt
(Stonyfield Farm) Lowfat Plain - Organic Lowfat Yogurt
Advertisement
Advertisement
