Wondering how many calories are in Chocolate Shake?

Chocolate Shake nutrition data at Calorie Count

Chocolate Shake


B Grade
211 Calories
Nutrition Facts
Serving Size 1 cup (8 fl oz) (166 g)
Per Serving % Daily Value*

Calories 211

Calories from Fat 55

Total Fat 6.1g 9%

Saturated Fat 3.8g 19%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1.8g

Cholesterol 22mg 7%

Sodium 161mg 7%

Potassium 332mg 9%

Carbohydrates 34g 11%

Dietary Fiber 3.2g 13%

Sugars 30.9g

Protein 5.6g

Vitamin A 3% · Vitamin C 1%
Calcium 19% · Iron 3%
166 211 55 6.1 9 3.8 19 0.2 1.8 22 7 161 7 332 9 34 11 3.2 13 30.9 5.6 3 1 19 3 1162 0 6 20 1 4 9 6 17 7 5 2 3 5 119 1.49 0.11
*Based on a 2000 calorie diet

Chocolate Shake Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
If you’ve had issues with overeating, you know that eating in moderation is no small task. It takes focus and awareness. Ultimately, it’s not about “controlling” the deep hunger within but it’s about learning to welcome and release your feelings without numbing them with food. I’ve got some things you can do that will help. But if you remember anything from reading this article, remember this: Your feelings can’t hurt you.

Continue reading...