Calories in Cisco, Smoked
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Get Nutritional Facts and the Health Benefits for Cisco, Smoked
Cisco, Smoked Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No sugar
- High in selenium
- High in vitamin A
- Very high in vitamin B12
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 50 Calories from Fat 30 |
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% Daily Value* |
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Total Fat
3.4g 5%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
1.6g |
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Cholesterol
9mg 3%
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Sodium
136mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
4.6g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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