Food Details
Calories in Cisco, Smoked
Nutritional Analysis
Good points
- No sugar
- High in selenium
- High in vitamin A
- Very high in vitamin B12
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 50 Calories from Fat 30 |
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% Daily Value* |
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Total Fat
3.4g 5%
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Saturated Fat
0.5g 2%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
1.6g |
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Cholesterol
9mg 3%
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Sodium
136mg 6%
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Total Carbohydrates
0.0g 0%
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Protein
4.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
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