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Cisco, Smoked nutrition data at Calorie Count

Cisco, Smoked

B- Grade
50 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 50

Calories from Fat 30

Total Fat 3.4g 5%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1.6g

Cholesterol 9mg 3%

Sodium 136mg 6%

Potassium 82.92mg 2%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4.6g

Vitamin A 5% · Vitamin C 0%
Calcium 1% · Iron 1%
28.3 50 30 3.4 5 0.5 2 0.6 1.6 9 3 136 6 82.92 2 0 0 0 0 0 4.6 5 0 1 1 0 1 2 3 4 20 1 4 1 9 0 0 1 20 0.57 0.06
*Based on a 2000 calorie diet

Cisco, Smoked Calories and Health Benefits

Fat
Pro
Carb
Alc
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