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Beef Pot Roast nutrition data at Calorie Count

Beef Pot Roast

D+ Grade
270 Calories
Nutrition Facts
Serving Size 1 cup (231 g)
Per Serving % Daily Value*

Calories 270

Calories from Fat 100

Total Fat 11.1g 17%

Saturated Fat 4.6g 23%

Cholesterol 20mg 7%

Sodium 820mg 34%

Carbohydrates 27g 9%

Dietary Fiber 0.9g 4%

Sugars 3.9g

Protein 12g

Vitamin A 20% · Vitamin C 2%
Calcium 2% · Iron 4%
230.5 270 100 11.1 17 4.6 23 20 7 820 34 27 9 0.9 4 3.9 12 20 2 2 4
*Based on a 2000 calorie diet

Beef Pot Roast Calories and Health Benefits

Fat
Pro
Carb
Alc
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