Food Details
Calories in Clam, Mixed Species
Cooked, Breaded And FriedTags
fried clamsNutritional Analysis
Good points
- No sugar
- Very high in iron
- Very high in selenium
- Very high in vitamin B12
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 172 Calories from Fat 85 |
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% Daily Value* |
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Total Fat
9.5g 15%
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Saturated Fat
2.3g 11%
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Polyunsaturated Fat
2.4g |
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Monounsaturated Fat
3.9g |
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Cholesterol
52mg 17%
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Sodium
309mg 13%
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Total Carbohydrates
8.8g 3%
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Protein
12.1g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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