Calorie Count
Clam, Mixed Species nutrition data at Calorie Count Zoom

Calories in Clam, Mixed Species

Cooked, Moist Heat
Tags:

Wondering how many calories are in Clam, Mixed Species?

Get Nutritional Facts and the Health Benefits for Clam, Mixed Species




x
oz(85.0 g)


 
 

Nutrition Grade
Calories

A
126




Add to Log


Add to Meal


Add to Recipe



Clam, Mixed Species Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
3 oz (85.0 g)
Amount Per Serving
Calories
126
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.1g
Cholesterol
57mg
19%
Sodium
95mg
4%
Total Carbohydrates
4.4g
1%
Protein
21.7g
Vitamin A 10% Vitamin C 31%
Calcium 8% Iron 132%
* Based on a 2000 calorie diet
See more extended nutritional details


Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.