Food Details

Calories in Clam, Mixed Species

Cooked, Moist Heat

Tags

clams, seafood

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Clam, Mixed Species
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
126
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.1g
Cholesterol
57mg
19%
Sodium
95mg
4%
Total Carbohydrates
4.4g
1%
Protein
21.7g
Vitamin A 10% Vitamin C 31%
Calcium 8% Iron 132%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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