Food Details
Calories in Clam, Mixed Species
Canned, LiquidNutritional Analysis
Good points
- Very low in saturated fat
- No sugar
- Very high in calcium
- Very high in iron
- Very high in manganese
- Very high in magnesium
- Very high in niacin
- High in pantothenic acid
- Very high in phosphorus
- Very high in potassium
- Very high in riboflavin
- Very high in selenium
- Very high in thiamin
- Very high in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in vitamin C
- Very high in zinc
- Very high in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 5 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Cholesterol
7mg 2%
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Sodium
516mg 22%
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Total Carbohydrates
0.2g 0%
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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