Wondering how many calories are in Cheese?

Manufactured by Clover Organic Farms
oz
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Cheese nutrition data at Calorie Count

Cheese

Organic, Monterey Jack

F Grade
110 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 170mg 7%

Potassium 0mg 0%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g

Vitamin A 6% · Vitamin C 0%
Calcium 20% · Iron 0%
28 110 72 8 12 5 25 30 10 170 7 0 0 1 0 0 0 0 7 6 0 20 0
*Based on a 2000 calorie diet

Cheese Calories and Health Benefits

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