Food Details
Calories in Gourmet Kaiser Roll
Manufactured by Cobblestone Mill
Nutritional Analysis
Good points
- Low in saturated fat
| Nutrition Facts | ||||||
Serving Size
1 roll (85.0 g) |
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Amount Per Serving |
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Calories 230 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.0g 5%
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Polyunsaturated Fat
2.0g |
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Monounsaturated Fat
1.0g |
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Sodium
470mg 20%
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Total Carbohydrates
44.0g 15%
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Dietary Fiber
2.0g 8%
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Sugars
4.0g |
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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