Calories in Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Packaged
Wondering how many calories are in Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Packaged?
Get Nutritional Facts and the Health Benefits for Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Packaged
Coconut Meat, Dried (Desiccated), Sweetened, Flaked, Packaged Calories and Health Benefits
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 129 Calories from Fat 71 |
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% Daily Value* |
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Total Fat
7.9g 12%
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Saturated Fat
7.5g 37%
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Trans Fat
0.0g |
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.4g |
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Cholesterol
0mg 0%
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Sodium
81mg 3%
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Total Carbohydrates
14.7g 5%
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Dietary Fiber
2.8g 11%
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Sugars
10.4g |
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Protein
0.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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