Food Details
Calories in Coconut Meat, Dried (Desiccated), Sweetened, Shredded
Tags
fruitNutritional Analysis
Good points
- No cholesterol
- Low in sodium
- High in manganese
- Very high in saturated fat
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 466 Calories from Fat 297 |
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% Daily Value* |
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Total Fat
33.0g 51%
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Saturated Fat
29.3g 146%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
1.4g |
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Cholesterol
0mg 0%
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Sodium
244mg 10%
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Total Carbohydrates
44.3g 15%
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Dietary Fiber
4.2g 17%
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Sugars
40.1g |
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Protein
2.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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