Wondering how many calories are in Coconut Milk?

Add to Log
Coconut Milk nutrition data at Calorie Count

Coconut Milk


C+ Grade
35 Calories
Nutrition Facts
Serving Size 1 tbsp (15 g)
Per Serving % Daily Value*

Calories 35

Calories from Fat 32

Total Fat 3.6g 6%

Saturated Fat 3.2g 16%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 39.45mg 1%

Carbohydrates 0.8g 0%

Dietary Fiber 0.3g 1%

Sugars 0.5g

Protein 0.3g

Vitamin A 0% · Vitamin C 1%
Calcium 0% · Iron 1%
15 35 32 3.6 6 3.2 16 0 0.2 0 0 2 0 39.45 1 0.8 0 0.3 1 0.5 0.3 0 1 0 1 0 0 0 1 0 0 0 2 1 2 5 0 1 10 0.11 0.04
*Based on a 2000 calorie diet

Coconut Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
After many unsuccessful attempts, Kafination took a good look at herself and realized that enough is enough. Despite multiple stressors, she made herself a warrior and battled through a long, hard journey, which was worth every minute. She is now 150 pounds lighter, with a new outlook on life and trying things she'd never thought of doing before.  

Continue reading...