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Coconut Oil


D- Grade
40 Calories
Nutrition Facts
Serving Size 1 tsp (5 g)
Per Serving % Daily Value*

Calories 40

Calories from Fat 40

Total Fat 4.5g 7%

Saturated Fat 4.2g 21%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0.09mg 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
4.5 40 40 4.5 7 4.2 21 0 0 0 0 0 0 0.09 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

Coconut Oil Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Coconut Oil


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Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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