Calories in Cod, Atlantic, Dried And Salted
Wondering how many calories are in Cod, Atlantic, Dried And Salted?
Get Nutritional Facts and the Health Benefits for Cod, Atlantic, Dried And Salted
Cod, Atlantic, Dried And Salted Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No sugar
- High in magnesium
- High in niacin
- Very high in phosphorus
- High in potassium
- Very high in selenium
- High in vitamin B6
- Very high in vitamin B12
Bad points
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 oz (28.3 g) |
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Amount Per Serving |
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Calories 82 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
43mg 14%
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Sodium
1989mg 83%
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Total Carbohydrates
0.0g 0%
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Protein
17.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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