Food Details

Calories in Cod

Fillets, Breaded

Tags

fish, dinner, breaded
Nutrition Facts
Serving Size 1 Portion (97.0 g)
Amount Per Serving
Calories
200
Calories from Fat
79
% Daily Value*
Total Fat
8.7g
13%
Total Carbohydrates
15.5g
5%
Dietary Fiber
1.0g
4%
Protein
12.6g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
bdlane
sobahjam
Jamaica Marie
danielbrueske
nancynady
kimdavey
gmgeisler
dcstar86 Cherry cherry boom boom!
Rita

Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)