Calories in Coffee
- Coffee - Black
- Coffee (Filter)
- Coffee - Regular, Ground or Instant
- Coffee, Instant - Prepared With Water
- Coffee, Decaffeinated
- Coffee - Instant, Made with Water & Semi-Skimmed Milk
- (Dunkin' Donuts) Coffee with Cream and Sugar
- (Dunkin' Donuts) Coffee with Milk and Sugar
- (Ruby's Diner) Coffee Brewed
- (Starbucks Coffee) Coffee of the Week - Grande sized
- (Dunkin' Donuts) Coffee with Cream
- (Tim Hortons) Coffee - with Milk & Sweetener
- (Starbucks Coffee) Coffee of the Week - Tall sized
- (Dunkin' Donuts) Coffee with Milk
- (Dunkin' Donuts) Coffee with Skim Milk
- Coffee - Instant, Made with Skimmed Milk
- (Dunkin' Donuts) Coffee
- (Hungry Jack's) Coffee (black) - Drinks
- (General Foods International Coffees) Sugar Free Fat Free Low Calorie French Vanilla Cafe Flavored Coffee
- (Starbucks Coffee) Flavored Syrup - Beverage
- (Dunkin' Donuts) Coffee with Skim Milk and Sugar
- (Starbucks Coffee) Skinny Vanilla Latte - Tall, No Whip
- (Wawa) Regular Coffee with 2% Milk
- (Caribou Coffee) Coffee - regular or decaf
- (McDonald's) Coffee - (Large)
- Coffee, Instant - With Sugar, Cappuccino-flavor Powder
- (General Foods International Coffees) French Vanilla Cafe Flavored Instant Coffee - Powder
- (Dunkin' Donuts) French Vanilla Coffee
- (Dunkin' Donuts) Iced Coffee with Skim Milk
- (McDonald's) Coffee - (Medium)
- (Starbucks Coffee) Cafe Au Lait - Tall sized with Nonfat milk
- (Starbucks Coffee) Cafe Misto - Grande sized with Nonfat milk
- (Dunkin' Donuts) Coffee with Skim Milk and Splenda Medium
- (Tim Hortons) French Vanilla Cappuccino
- (Dunkin' Donuts) Hazelnut Coffee
- (Starbucks Coffee) Caramel Frappuccino Light Blended Coffee no whipped cream - Tall sized
- (Starbucks Coffee) Cafe Au Lait - Grande sized with Nonfat milk
- Coffee, Instant, Decaffeinated, Powder - Prepared With Water
- (McDonald's) Coffee - Small
- (Nescafe) Original
- (Dunkin' Donuts) Coffee with Sugar
- Coffee, Instant, Decaffeinated, Powder
- (Starbucks Coffee) Coffee of the Week - Venti
- (Wawa) Regular Coffee with Whole Milk
- (Wawa) Regular Coffee with Half and Half
- (Dunkin' Donuts) Coffee with Skim Milk and Splenda Large
- (General Foods International Coffees) Cafe Francais Flavored Instant Coffee - Powder
- (Starbucks Coffee) Coffee Frappuccino Light Blended Coffee no whipped cream - Grande sized
- (Hungry Jack's) Coffee (white, 1 sugar) - Drinks
- (In-N-Out) Coffee
- (Starbucks Coffee) Decaf Coffee of the Week - Tall sized
- Coffee, Instant - With Sugar, French-flavor, Powder
- (Dunkin' Donuts) Coffee with Milk and Sugar Small
- (Wawa) Regular Coffee with Skim Milk
- (Starbucks Coffee) Pike Place Roast - Grande
- (Starbucks Coffee) Coffee of the Week - Grande
- (Dunkin' Donuts) Iced Coffee with Skim Milk and Splenda Medium
- (Starbucks Coffee) Cafe Au Lait - Tall sized with Whole milk
- (Nescafe) Nescafe Gold Blend - instant coffee with hot water only
- (Flavia) Hazelnut - Coffee
- (Dunkin' Donuts) Coffee with Cream and Sugar Small
- (Cafe Escapes) K-Cups - Chai Latte
- Coffee, Instant - With Sugar, Mocha-flavor, Powder
- (Del Taco) Coffee
- (Wawa) Dark Roast Coffee and Half and Half
- (General Foods International Coffees) Cafe Vienna
- (Nescafe) Coffee With Milk Flavored Coffee Mix - Nescafe
- (Wawa) Regular Coffee with French Vanilla Creamer
- (Starbucks Coffee) Cafe Misto - Tall sized with Nonfat milk
- (Starbucks Coffee) Decaf Coffee of the Week - Grande sized
- (Wawa) Regular Coffee with Light Cream
- Coffee - Infusion, Made with Skimmed Milk
- (Dunkin' Donuts) Coffee with Splenda Medium
- (Dunkin' Donuts) Coffee with Milk Small
- (Dunkin' Donuts) Coffee with Cream Small
Composition of the Best Healthy Coffee
Consuming the best healthy coffee really depends on what is added to it. Choose an all natural, zero-calorie sweetener such as Stevia instead of regular sugar. In addition avoid adding things like half-and-half, cream, or whole milk. Instead add 1% or skim milk. Avoid those sugary syrups like vanilla or hazelnut. Consumption of coffee, in moderation, has been proven to have many health benefits such as reduced risk of Alzheimer’s disease, reduced risk of Parkinson’s disease, enhanced cognitive performance and reduced risk of Type 2 Diabetes. Overall, coffee does offer many benefits when consumed in moderation of 1-2 cups per day. Be careful because over consumption of caffeine can have many negative health implications. Caffeine dependency and withdrawal symptoms are very common for the regular coffee drinkers.
Nutrition Facts for Coffee
Coffee nutrition information can be found here, but on average contains only two calories. However the composition of coffee, especially the amount of caffeine varies between types. For one serving, espresso contains about 100 mg of caffeine; brewed coffee about 80-135mg, instant coffee about 65-100mg and decaf between 2-4mg. Based on what is added to coffee the nutrition information can change drastically. Adding in sugar, heavy cream, half and half, or whole milk increase both the caloric and fat content. Opt for skim milk and a zero calorie sweetener to keep the nutrition facts for coffee in a healthy range.
