Calories in Cola
- (The Coca-Cola Company) Coca-Cola classic
- (Dr Pepper) Diet Dr Pepper
- (Dr Pepper) Dr. Pepper
- (The Coca-Cola Company) Coca Cola, Diet
- Diet-coke (Caffeine Free)
- Carbonated beverage - Cola, contains caffeine
- (The Coca-Cola Company) Diet Cherry Coke
- (Pepsi) Diet Caffeine Free
- (McDonald's) Coca-Cola Classic - (Medium)
- (The Coca-Cola Company) Diet Coke with Lime
- (McDonald's) Diet Coke - (Medium)
- (The Coca-Cola Company) cherry Coke
- (Pepsi) Diet Wild Cherry
- (The Coca-Cola Company) Caffeine Free Diet Coke
- (Pepsi) Diet Max
- (McDonald's) Diet Coke - (Large)
- (Pepsi) Diet Mountain Dew
- (Pepsi) Pepsi One
- (Coca Cola) Coke - Diet Coke Caffeine Free
- (Pepsi) Diet Fountain
- (The Coca-Cola Company) Diet Coke Sweetened with Splenda
- (McDonald's) Coca-Cola Classic - (Large)
- (Dr Pepper) Diet Cherry Vanilla Dr Pepper
- (Wendy's) Diet Coke Medium
- (McDonald's) Coca-Cola Classic - (Small)
- (The Coca-Cola Company) Caffeine Free Coca-Cola classic
- (Pepsi) Wild Cherry Pepsi
- (Dr Pepper) Caffeine Free Diet Dr Pepper
- (Jimmy John's) Diet Coke - Can
- (Pepsi) Regular Caffeine Free Pepsi
- (Wendy's) Diet Coke Large
- (Pepsi) Caffeine Free Diet Pepsi
- (Wendy's) Coca Cola Medium
- (Wendy's) Coca Cola Small
- (Wendy's) Diet Coke Small
- (The Coca-Cola Company) Fresca Peach
- (Whataburger) Diet Dr Pepper
- (Pizza Hut) Diet Pepsi - Medium
- (The Coca-Cola Company) Diet Coke Black Cherry Vanilla
- (Diet Rite) Pure Zero Cola Diet Soda - Diet Rite
- (Burger King) Coca Cola Classic, Medium - Drinks
- (Burger King) diet Coke, Medium - Drinks
- (McDonald's) Diet Coke - (Small)
- (Pizza Hut) Pepsi - Medium
- (The Coca-Cola Company) Pibb Xtra
- (Mountain Dew) Soda
- (Chuck E. Cheese's) Coke Cola Classic
- (Culver's) Diet Pepsi
- (Del Taco) Classic Coke
- (The Coca-Cola Company) Coca-Cola C2
- (Pizza Pizza) Pepsi
- (Sonic) Diet Coke - Large - Drinks
- (Compliments) Diet Cola
- (Dr Pepper) Diet Dr Pepper Berries & Cream
- (Pizza Hut) Pepsi - Small
- (Zaxby`s) Coke Zero
- (McDonald's) Diet Coke - (Super Size)
- Pepper-type, Contains Caffeine
- (Chick-fil-A) Dr Pepper - Drinks - (medium)
- (Icee) Coca Cola
- (Burger King) Icee Coca Cola Classic, Medium - Drinks
- (Pizza Hut) Diet Pepsi - Large
- (Sonic) Diet Coke - RT 44 - Drinks
- (Sam's Choice) Diet Sam's Cola - Sam's Choice
- (Chick-fil-A) Diet Coke - Drinks - Medium size
- (Sonic) Coca-Cola - Large - Drinks
- (Chick-fil-A) Coca-Cola Classic - Drinks - Medium size
- (Ruby's Diner) Coke
- (Pepsi) Pepsi Wild Cherry
- (Pizza Hut) Diet Pepsi - Small
- (The Coca-Cola Company) Diet Vanilla Coke
- (RC) Cola - Rc
- (Burger King) diet Coke, Large - Drinks
- (Sonic) Coca-Cola - RT 44 - Drinks
- (Chick-fil-A) Dr Pepper - Drinks - (large)
Cola Health Benefits?
With all the media publicity on the negative health effects of cola, such as obesity, hypertension, and other health problems, it is hard to imagine that any cola health benefits exist. Invented in 1886 and only growing in popularity since then, cola contains a high amount of calories, additives, and flavorings that have the capacity to rot your teeth, increase the size of your waistline, and leave you feeling slow and sluggish after a while. Even low calorie cola, which is sugar free, contains artificial sweeteners, caffeine and chemicals that will hurt your body. Cola should be drunk very moderately, not daily, to prevent being affected by these negative effects.
Healthy Alternatives to Cola
The best alternative to cola, or any other sugar-rich drink, is water. It is calorie free and good for your body. If the idea of plain water is too bland, it can be spiced up with lemon or cucumber slices. Another option is green tea, which is full of antioxidants that will keep your body healthy. If you do choose to drink sugar free cola as an alternative, keep in mind that it has negative health effects as well, and should be enjoyed in moderation.
