Food Details
Calories in Colby Cheese
Tags
cheese, colby cheese, dairy, colby, lunchNutritional Analysis
Good points
- Very low in sugar
- High in calcium
- High in phosphorus
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 520 Calories from Fat 381 |
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% Daily Value* |
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Total Fat
42.4g 65%
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Saturated Fat
26.7g 133%
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
12.2g |
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Cholesterol
125mg 42%
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Sodium
797mg 33%
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Total Carbohydrates
3.4g 1%
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Sugars
0.7g |
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Protein
31.4g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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