Food Details

Calories in Collards

Frozen, Chopped, Cooked, Boiled, Drained, With Salt

Tags

collards

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Collards
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Nutrition Facts
Serving Size 1 cup, chopped (170.0 g)
Amount Per Serving
Calories
61
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
486mg
20%
Total Carbohydrates
12.1g
4%
Dietary Fiber
4.8g
19%
Sugars
1.0g
Protein
5.0g
Vitamin A 391% Vitamin C 75%
Calcium 36% Iron 11%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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