Food Details
| Nutrition Facts | ||||||
Serving Size
1/2 cup (50.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 270 Calories from Fat 144 |
||||||
% Daily Value* |
||||||
|
Total Fat
16.0g 25%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Total Carbohydrates
19.0g 6%
|
||||||
|
Dietary Fiber
4.0g 16%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
11.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Almonds
- Pistachio Nuts
- (Souper Salad) Sunflower seeds - Salad Bar
- (Souper Salad) Hot & Spicy Peanuts - Salad Bar
- (Shoney's) Sunflower Seeds Salted - Salad Bar
- (YC's Mongolian Grill) Water chestnuts
- Brazil Nuts
- (Safeway) Mixed,Chopped Nuts
- (Arrowhead Mills) Golden Flax Seeds
- (Arrowhead Mills) Mechanically Hulled Sesame Seeds
- (Arrowhead Mills) Sunflower Seeds
- (Arrowhead Mills) Unhulled Sesame Seeds
- (Jack in the Box) Roasted Slivered Almonds
- (Frito-Lay, Inc.) Cashews
- (Frito-Lay, Inc.) Bbq Flavored Sunflower Seeds
- (Frito-Lay, Inc.) Deluxe Mixed Nuts
- (Frito-Lay, Inc.) Flamin' Hot Flavored Sunflower Seeds
- (Frito-Lay, Inc.) In-Shell Pistachios
- (Frito-Lay, Inc.) Original Trail Mix
- (Frito-Lay, Inc.) Smoked Almonds
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


