Food Details
Calories in Beans, Kidney, Dark Red
Canned GoodsManufactured by Compliments
Tags
kidney beans, beans, dinnerNutritional Analysis
Good points
- Very low in saturated fat
- High in dietary fiber
- High in iron
| Nutrition Facts | ||||||
Serving Size
1 cup (250.0 g) |
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Amount Per Serving |
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Calories 220 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.2g 1%
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Sodium
430mg 18%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
11.0g 44%
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Sugars
3.0g |
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Protein
14.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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