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Bread 100% Whole Wheat


B+ Grade
170 Calories
Nutrition Facts
Serving Size 2 slices (71 g)
Per Serving % Daily Value*

Calories 170

Calories from Fat 13

Total Fat 1.5g 2%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 0.3g

Sodium 370mg 15%

Potassium 40mg 1%

Carbohydrates 32g 11%

Dietary Fiber 3g 12%

Sugars 2g

Protein 7g

Calcium 4% · Iron 10%
71 170 13 1.5 2 0.3 1 0.8 0.3 370 15 40 1 32 11 3 12 2 7 4 10 13 4 10 10 15 8
*Based on a 2000 calorie diet

Bread 100% Whole Wheat Calories and Health Benefits

Fat
Pro
Carb
Alc
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