Food Details
Calories in Coconut, Unsweetened
Manufactured by Compliments
Tags
coconutNutritional Analysis
Good points
- Very low in sodium
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
2 tbsp (15.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
8.0g 40%
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Sodium
5mg 0%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
2.0g 8%
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Sugars
1.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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