Food Details
Calories in Corn on the Cob
Fruits and Vegetables, FrozenManufactured by Compliments
Tags
vegetables, corn on the cobNutritional Analysis
Good points
- Very low in saturated fat
- Very low in sodium
- High in dietary fiber
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cob (125.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.2g 1%
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Sodium
5mg 0%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
4.0g 16%
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Sugars
5.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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