Calories in Corn on the Cob
Fruits and Vegetables FrozenManufactured by Compliments
Wondering how many calories are in Corn on the Cob?
Get Nutritional Facts and the Health Benefits for Corn on the Cob
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cob(125.0 g)
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Corn on the Cob Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- Very low in sodium
- High in dietary fiber
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cob (125.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.2g 1%
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Sodium
5mg 0%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
4.0g 16%
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Sugars
5.0g |
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Protein
4.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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