Calorie Count

Calories in Corn on the Cob

Fruits and Vegetables Frozen
Manufactured by Compliments

Wondering how many calories are in Corn on the Cob?

Get Nutritional Facts and the Health Benefits for Corn on the Cob




x
cob(125.0 g)


 
 

Nutrition Grade
Calories

A-
140




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Corn on the Cob Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 cob (125.0 g)
Amount Per Serving
Calories
140
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Sodium
5mg
0%
Total Carbohydrates
29.0g
10%
Dietary Fiber
4.0g
16%
Sugars
5.0g
Protein
4.0g
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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