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Corn on the Cob

Fruits and Vegetables Frozen


A- Grade
140 Calories
Nutrition Facts
Serving Size 1 cob (125 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Sodium 5mg 0%

Carbohydrates 29g 10%

Dietary Fiber 4g 16%

Sugars 5g

Protein 4g

Vitamin C 15%
Iron 6%
125 140 9 1 2 0.2 1 5 0 29 10 4 16 5 4 15 6
*Based on a 2000 calorie diet

Corn on the Cob Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Corn on the Cob

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