Calories in Dates Pitted
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Get Nutritional Facts and the Health Benefits for Dates Pitted
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dates(50.0 g)
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Dates Pitted Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
7 dates (50.0 g) |
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Amount Per Serving |
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Calories 160 |
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% Daily Value* |
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Sodium
5mg 0%
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Total Carbohydrates
39.0g 13%
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Dietary Fiber
1.0g 4%
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Sugars
34.0g |
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Protein
1.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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