Food Details

Calories in Fillets, Cod

Seafood, Frozen
Manufactured by Compliments

Tags

fish, cod, seafood
Nutrition Facts
Serving Size 2 fillets (125.0 g)
Amount Per Serving
Calories
80
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.2g
1%
Cholesterol
80mg
27%
Sodium
300mg
13%
Protein
19.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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