Calorie Count

Calories in Fillets Sole

Seafood Frozen
Manufactured by Compliments

Wondering how many calories are in Fillets Sole?

Get Nutritional Facts and the Health Benefits for Fillets Sole




x
fillets(125.0 g)


 
 

Nutrition Grade
Calories

--
70




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Fillets Sole Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
3 fillets (125.0 g)
Amount Per Serving
Calories
70
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
75mg
25%
Sodium
420mg
18%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet
See more extended nutritional details


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