Food Details
Calories in Haddock, Fillets, Breaded
Seafood, FrozenManufactured by Compliments
Tags
fish, haddockNutritional Analysis
Good points
- Low in saturated fat
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 fillet (113.0 g) |
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Amount Per Serving |
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Calories 240 Calories from Fat 108 |
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% Daily Value* |
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Total Fat
12.0g 18%
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Saturated Fat
1.0g 5%
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Cholesterol
35mg 12%
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Sodium
350mg 15%
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Total Carbohydrates
18.0g 6%
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Dietary Fiber
1.0g 4%
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Sugars
1.0g |
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Protein
14.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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