Food Details
Calories in Haddock, Fillets
Seafood, FrozenManufactured by Compliments
Tags
haddock, fishNutritional Analysis
Good points
- Very low in saturated fat
- Very high in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
2 fillets (125.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.1g 1%
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Cholesterol
140mg 47%
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Sodium
450mg 19%
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Protein
20.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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