Food Details

Calories in Ham, Black Forest


Manufactured by Compliments

Tags

black forest ham, ham, meat, meats
Nutrition Facts
Serving Size 3 slices (55.0 g)
Amount Per Serving
Calories
60
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.0g
5%
Cholesterol
25mg
8%
Sodium
560mg
23%
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

Why do I get bad cramps after I eat?

Suspect lactose intolerance when abdominal cramps are a problem, especially after breakfast when milk products are consumed. Lactose... Read more