Food Details

Calories in Ham, Old Fashioned Black Forest, Whole


Manufactured by Compliments

Tags

black forest ham
Nutrition Facts
Serving Size 3 slices (55.0 g)
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
640mg
27%
Total Carbohydrates
2.0g
1%
Sugars
1.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Shannon
Paul me
Karrie
Whitney
sutucker
Ladon
John
dennisee
nobackfat

Advertisement
Your Personal Nutritionist
Featured question:

Why do I get bad cramps after I eat?

Suspect lactose intolerance when abdominal cramps are a problem, especially after breakfast when milk products are consumed. Lactose... Read more