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Peanut Butter - 100% Natural


D+ Grade
100 Calories
Nutrition Facts
Serving Size 1 tbsp (16 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 1.5g 8%

Sodium 3mg 0%

Carbohydrates 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g

Iron 11%
16 100 72 8 12 1.5 8 3 0 3 1 1 4 1 5 11
*Based on a 2000 calorie diet

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Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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