Calorie Count

Calories in Quick Oats

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Wondering how many calories are in Quick Oats?

Get Nutritional Facts and the Health Benefits for Quick Oats




x
cup(40.0 g)


 
 

Nutrition Grade
Calories

B+
150




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Quick Oats Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/2 cup (40.0 g)
Amount Per Serving
Calories
150
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
3%
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details


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