Calories in Sauerkraut
Canned GoodsManufactured by Compliments
Free calorie and nutrition data information for Sauerkraut.
x
cup(125.0 g)
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Nutritional Analysis
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
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Good points
- High in calcium
- Very high in dietary fiber
- High in iron
- Very high in vitamin C
Bad points
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (125.0 g) |
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Amount Per Serving |
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Calories 30 |
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% Daily Value* |
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Sodium
710mg 30%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
4.0g 16%
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
Sauerkraut - Canned, Solids And Liquids
(Eden Foods) Sauerkraut, Organic - Tomatoes & Sauerkraut/Organic Sauerkraut
(Steinfeld's) Sauerkraut - Homestyle
(Kuhne) Barrel Sauerkraut - Traditional German
(Seneca ) Sauerkraut
(Silver Floss) Sauerkraut - Shredded
(Othentic) Sauerkraut - Organic
(Hengstenberg) Sauerkraut - Bavarian Style, with Wine
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