Calories in Sunflower Seeds Salted In-Shell
Manufactured by ComplimentsFree calorie and nutrition data information for Sunflower Seeds Salted In-Shell.


x
cups in shell(50.0 g)


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Nutritional Analysis
Breakdown
Daily Values
Legend:
| Nutrition Facts | ||||||
Serving Size
1 1/3 cups in shell (50.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
2.0g 10%
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Sodium
30mg 1%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
4.0g 16%
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Sugars
1.0g |
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Protein
13.0g |
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* Based on a 2000 calorie diet
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