Food Details
Calories in Sunflower Seeds, Salted, In-Shell
Manufactured by Compliments
Tags
sunflower seeds, snackNutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 1/3 cups in shell (50.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 135 |
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% Daily Value* |
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Total Fat
15.0g 23%
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Saturated Fat
2.0g 10%
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Sodium
30mg 1%
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Total Carbohydrates
19.0g 6%
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Dietary Fiber
4.0g 16%
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Sugars
1.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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