Food Details
Calories in Sunflower Seeds, Seasoned
Manufactured by Compliments
Nutritional Analysis
Good points
- Low in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/2 cups in shell (50.0 g) |
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Amount Per Serving |
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Calories 330 Calories from Fat 252 |
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% Daily Value* |
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Total Fat
28.0g 43%
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Saturated Fat
3.5g 18%
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Polyunsaturated Fat
18.0g |
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Monounsaturated Fat
6.0g |
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Sodium
550mg 23%
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Total Carbohydrates
9.0g 3%
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Dietary Fiber
5.0g 20%
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Sugars
2.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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