Calories in Black Beans
Manufactured by ConchitaWondering how many calories are in Black Beans?
Get Nutritional Facts and the Health Benefits for Black Beans
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cup(121.4 g)
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Black Beans Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in saturated fat
- No cholesterol
- Low in sugar
- High in dietary fiber
- High in iron
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (121.4 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
0.5g 2%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
490mg 20%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
5.0g 20%
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Sugars
1.0g |
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Protein
5.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
Related Foods & Categories
Related Categories
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