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Black Beans nutrition data at Calorie Count

Black Beans

C Grade
100 Calories
Nutrition Facts
Serving Size 1/2 cup (128 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 11%

Carbohydrates 18g 6%

Dietary Fiber 7g 28%

Sugars 1g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
128 100 0 0 0 0 0 0 0 270 11 18 6 7 28 1 7 0 0 2 8
*Based on a 2000 calorie diet

Black Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
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