Calories in Cookies, Chocolate Chip, Commercially Prepared, Reg, Higher Fat, Unenriched

Nutritional Analysis

Good points

Nutrition Grade

96% confidence
Nutrition Grade for Cookies, Chocolate Chip, Commercially Prepared, Reg, Higher Fat, Unenriched

Serving Size

Amount Per Serving

Calories

136

Calories from Fat

% Daily Value^*

Total Fat

6.4g

10%

Saturated Fat

2.1g

11%

Polyunsaturated Fat

0.7g

Monounsaturated Fat

3.3g

Cholesterol

0mg

Sodium

89mg

Total Carbohydrates

18.9g

Dietary Fiber

0.7g

Protein

1.5g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%

See more extended nutritional details

Water	1.16 g
Energy	136 kcal
Energy	570 kj
Protein	1.53 g
Total lipid (fat)	6.4 g
Ash	0.31 g
Carbohydrate, by difference	18.9 g
Fiber, total dietary	0.7 g
Sugars, total	~ g
Calcium, Ca	7 mg
Iron, Fe	0.28 mg
Magnesium, Mg	9 mg
Phosphorus, P	31 mg
Potassium, K	38 mg
Sodium, Na	89 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.127 mg
Selenium, Se	~ mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.017 mg
Riboflavin	0.017 mg
Niacin	0.134 mg
Pantothenic acid	0.065 mg
Vitamin B-6	0.016 mg
Folate, total	3 mcg
Folic acid	~ mcg
Folate, food	3 mcg
Folate, DFE	3 mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	1 IU
Vitamin A, RAE	~ mcg_RAE
Retinol	~ mcg
Vitamin E, added	~ mg
Fatty acids, total saturated	2.116 g
12:0	0.003 g
14:0	0.032 g
16:0	0.168 g
18:0	1.046 g
Fatty acids, total monounsaturated	3.303 g
16:1 undifferentiated	0.005 g
18:1 undifferentiated	3.299 g
Fatty acids, total polyunsaturated	0.67 g
18:2 undifferentiated	0.636 g
18:3 undifferentiated	0.035 g
Cholesterol	~ mg
Tryptophan	0.021 g
Threonine	0.048 g
Isoleucine	0.063 g
Leucine	0.112 g
Lysine	0.062 g
Methionine	0.027 g
Cystine	0.027 g
Phenylalanine	0.074 g
Tyrosine	0.049 g
Valine	0.074 g
Arginine	0.054 g
Histidine	0.029 g
Alanine	0.048 g
Aspartic acid	0.078 g
Glutamic acid	0.453 g
Glycine	0.048 g
Proline	0.158 g
Serine	0.077 g
Caffeine	3 mg
Theobromine	23 mg